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Developed in the cold Minnesota weather, Wolf Tooth Singletrack Pogies handle the ever-changing winter weather while keeping hands warm. - Easy hand access - Adjustable cuff allows you to adapt the warmth of the pogie based on the weather conditions and how hard you are working - With the cuffs folded down the hand opening flares open and provides coverage up to your wrist - Velcro, snap, and strap cinch seal around handlebar and cables - Patent-pending design with three distinct warmth settings: Warmest (cuff up, zipped up), Warmer (cuff up, zipper open), Warm or Singletrack Mode (cuff folded down) - Waterproof and durable rip-stop nylon construction Compatibility - Fits most flat bars. The inner diameter of the handlebar should be between 17mm and 20mm. For most carbon bars and lighter aluminum bars, it is helpful to wrap a few layers of electrical tape around the plugs before inserting into the bars and tightening the screws. Tech Specs - Weight: 280g / 20g plugs - Material: 420D Diamond Rip-Stop Nylon laminated with jersey and closed-cell foam. Fabric is waterproof but seams are not waterproof sealed. - Includes: Two Pogies and two durable quick-disconnect handlebar plugs

2-bolt dropout mount, allowing a bike to be kept upright. - Made of durable aluminum - Compatible with: Crosstrail and Ariel A1 Disc bikes (up through MY14) - 2012-2014 Hardrock and Myka models - Crossroads and Expedition models (up to MY13) with 2-bolt dropout mount

ShockWiz is a suspension tuning system for air-sprung mountain bikes that combines high-tech hardware with an intuitive smartphone app. It's lightweight, durable and powered by a long-lasting coin cell battery, ShockWiz automatically records and evaluates suspension performance every time you ride. The ShockWiz app displays straightforward adjustments that unite bike, terrain and riding style. ShockWiz works for all mountain bike riders, regardless of their experience or bike's intended use. It works on hardtail and dual suspension bikes, and for all levels of skill, speed, and terrain. With ShockWiz, you know exactly how your suspension is performing – and how to make it better. Features & Benefits: - Automated tuning recommendations - Shock tuning score - a snapshot of how well your suspension is set up for you - Works on hardtail and dual suspension bikes. Works for Cross-Country, Trail, All Mountain and Downhill. - Inexpensive, replaceable CR2032 battery lasts for months - Waterproof and dustproof - IP67 rating - Two alternative hoses (included) offer a range of fitting options - Smartphone app is compatible with Apple and Android phones Essential Details: - ShockWiz is designed for all mountain bike riders, regardless of your experience or bike's intended use. - You can tune for every riding style: Efficient (pedaling), Balanced, Playful or Aggressive. - Advice for air pressure, spring rate, compression and rebound is displayed in the intuitive smartphone app. - In the box: ShockWiz hardware, two hoses, rubber mounting boot and zip ties.

Problem Solvers' MisMatch Adapters allow you to combine your Shimano and SRAM shifters and brakes onto a single clamp for a more ergonomic, less-cluttered handlebar. These CNC-machined aluminum adapters work with Shimano I-Spec and SRAM MatchMaker components to fasten your preferred combination on to a single, existing bar clamp.

Lizard Skins adhesive bike protection offers protection from nicks and scratches and is made with high performance adhesive. - 55mm wide x 269mm long - 14 mils thick polyurethane for durability - UV Resistant

Lizard Skins adhesive bike protection offers protection from nicks and scratches and is made with high performance adhesive. - 64mm wide x 305mm long - 3 Extenders included for desired protection

Ride with minimal chain slap by using a Chainstay Protector. Comes in 5 sizes and 4 colors giving you the versatility needed no matter what you ride. Designed and made in our Utah facility, the Chainstay Protector is made with neoprene and sewn with a tight stitch and heavy-duty thread for extra strength and durability. Lizard Skins chainstay guards are the original, strongest and lightest protectors on the market since 1993.

The Lizard Skins Patch Kits are made with high performance adhesive and will protect your frame from nicks and scratches. All patch kits come with 2 large, 4 medium and 2 small patches. - 14 mils thick for premium durability - UV resistant – won’t fade or discolor

Lizard Skins adhesive bike protection offers protection from nicks and scratches and is made with high performance adhesive. - 32mm wide x 222mm long - 3 extenders included for desired protection

- Prevents frame damage from chain suck due to excessive chain slap or shift ramp snags - For use with triple mountain cranksets, double specific cranksets and triple cranksets with a double chainrings - Mounts behind drive-side bottom bracket cup - Compatible with an 'E-Type' or 'Bottom Bracket Mount' front derailleur utilizing external bottom bracket cups or non-GXP bottom brackets with 68mm and 73mm BB shells - Not for use with suspension frames that utilize a 'DW' link or dropped chainstay - Includes chain pucks for 22-to-24t, 32-to-34t and double specific 28-32t configurations - Precision machined, anodized 6061 T6 aluminum - 26 grams

The Cross Double XL clamps independent of the front derailleur and is the long reach version of our popular cross double chain catcher. The adjustable cross XL foot mounts to its own CNC sculpted lightweight clamp. - Material: 6061 T6 CNC machined Aluminum - Fitment: All frames with a round mounting area - Clamp Sizes: 31.8mm, 34.9mm - Made in Boise, Idaho, USA - Lifetime Guarantee against material or manufacture defects. Damages due to abuse or crashing excluded.

The Greenfield KS3 is a center-mounted kickstand. It's lightweight, durable, and looks great on any bike. The kickstand is constructed from aluminum and made in the USA. - For bikes with a factory mounting plate (includes bolt) - 285 mm (for bikes 22" and under), 305 mm (for bikes 22" and over) - Certified Non-Corrosive Casting - Snap Action Mechanism - Non-Slip Clamping Surface

In-bike storage and essential riding tools that can meet the needs of almost any trailside repair. Durable, flexible storage sleeves make for a secure, clean place to stow EnCase System tools or other small items. Fits most mountain bars and most road bars thanks to a storage sleeve with a customizable rubber flap that can be cut to meet your handlebar inner diameter. - 14 functions (spoke wrench; valve core wrench; flat head #3.5; Phillips #2; 2mm, 2.5mm, 3mm, 4mm, 5mm, 6mm, and 8mm hex; and T10, T25, and T30 Torx) - Magnets & O-rings keep all parts in place - Ball detent swivel head helps access hard-to-reach places - Handle doubles as breaker bar when ball detent swivel head is bent for extra torque - Store in handlebar with a Wolf Tooth EnCase Storage Sleeve (included) - Magnet on bottom end of tool allows for storage on steel bike stands (or refrigerators) - Fits most standard mountain handlebars and most drop bars (except ergonomic drop bars that have hard angles in the drops) - Chain & Tire Plug tool compatible with all bicycle chains including 12-speed - Inserter tool and bacon strips plug holes in tubeless tires - Five strips included; refills available - Hardened steel pin for lifetime durability - Requires 4mm hex for chain tool driver which can be found on the EnCase Hex Bit Wrench - Storage sleeves made of vibration-damping material and snug fit prevents rattling - Durable precision-machined aluminum end caps - Custom fit rubber flap can be trimmed to fit in smaller diameter bars - Bonus storage space—fits a Presta-to-Schrader adapter and valve core or a master link (both sold separately) - Includes Drop Bar Fit Kit to customize fit for larger-diameter road handlebars

Easily carry everything you need for trailside repair, in a secure out-of-the-way location. The engineered design and rubber material of the sleeves keeps everything securely in place, prevents the multi-tools from rattling, and protects the multi-tools from dirt and moisture while still being simple to remove without tools. Extra space was created in the bar plugs to store a Presta-to-Schrader adapter and valve core or a master link for support on the trail. - Bonus storage space—fits a Presta-to-Schrader adapter and valve core or a master link (both sold separately) - Vibration-damping material and snug fit prevents rattling - Durable precision-machined aluminum end caps - Custom fit rubber flap can be trimmed to fit in smaller diameter bars - Included Drop Bar Fit Kit to customize fit for larger-diameter road handlebars - Fits most standard mountain handlebars and most drop bars (except ergonomic drop bars that have hard angles in the drops)

Light-duty zip tie - 200mm length x 2.5mm - Bag of 100

Reusable zip ties - 200mm long x 7.4mm wide - 100 pieces

Science shows it's not just what we eat that matters; eating together matters, too. Chef Biju Thomas and Dr. Allen Lim have returned to the kitchen to champion dinner, the most social meal of the day. In their third cookbook, Feed Zone Table, Biju and Allen offer 100 all-new recipes to bring friends and family to the table in a way that nourishes life and sport. Feed Zone Table will inspire your family-style dinners with a delicious line up of drinks, starters, main courses, side dishes, fresh sauces, and desserts. Biju rolls out easy techniques for making flavorful food that's fun to prepare and share. Enjoying dinnertime and eating well will nourish you, your family and friends--and your sports performance. Dr. Lim saw these benefits first-hand while working with professional athletes and shares new research on how social meals benefit everyone. Lim reveals why it matters--what science has to say about food, camaraderie, performance, and the pivotal role that the dinner table can play in an athlete's preparation. Sports are often an escape from life, but Feed Zone Table is a warm invitation back to the table. We perform best when we nourish our bodies and feed our souls. Bring great food and people together with Feed Zone Table and you'll feel the difference.

In ROCKET FUEL, James Beard Award-winner Matt Kadey, RD, offers up innovative, delicious, and convenient real-food recipes to power everyday exercise and weekend adventures. Kadey's ingenious recipes include whole food snacks like pudding, muffins, bars, slushies, pancakes, bites, wraps, cakes, cups, and more. Whole foods are a healthier, tastier performance fuel than highly processed sports food products. With over 100 recipes in ROCKET FUEL, it's easier than ever to power up for workouts, recharge during halftime, or stay energized on the trail.

Zinn & the Art of Road Bike Maintenance is the world's best-selling guide to bicycle repair and maintenance. From basic repairs like how to fix a flat tire to advanced overhauls of drivetrains and brakes, Lennard Zinn's clearly illustrated guide makes every bicycle repair and maintenance job easy for everyone. Lennard Zinn is the world's leading expert on bike maintenance and repair. His friendly step-by-step guide explains the tools you'll need and how to know you've done the job right. The book's two-color interior is easy to read€”even in a dimly-lit garage or workshop. Hundreds of hand-drawn illustrations and exploded parts diagrams show just the right level of detail to lead you through every bicycle repair task. This smartly organized guide shows how to repair new and old bicycles from top to bottom. In over 500 pages, Zinn's guide includes simple instructions for hundreds of bike maintenance and repair jobs: Basics: How to fix a flat tire, lube a bicycle chain, adjust the brakes; Emergency repairs: How to fix a broken chain, tighten loose spokes, repair a bent derailleur; Easy shifting: How to adjust shifters, derailleurs, and cables for clean and smooth shifting; Wheels: How to true a wheel, install a new tire, change a cassette, replace broken spokes, build your own wheels; Overhauls: How to service and replace pedals, chains and chainrings, saddles, handlebars, stems, headsets, forks, bottom brackets; New tech: How to maintain 11-speed systems, electronic and wireless shifters, disc brakes; Cyclocross: How to set up a 'cross bike for racing, select the right components, and make quick repairs; Troubleshooting: How to figure out what's wrong with any bike and fix it. Zinn & the Art of Road Bike Maintenance makes bicycle repair and maintenance easy, quick, affordable, and fun. With Zinn at your side, you'll know how to keep your bicycling running smoothly for years. What's New in Zinn & the Art of Road Bike Maintenance, 5th Ed.: More than 700 comprehensive illustrations and exploded views. New chapter on electronic shifting covers maintenance, service, repair, and troubleshooting of all Shimano, SRAM, and Campagnolo electronic shifting groups. New chapter on disc brakes covers maintenance, service, and repair of all hydraulic and mechanical systems. New tech covered in depth: through-axle forks, SRAM eTap wireless shifting, second generation Shimano and Campagnolo electronic shifting, direct-mount sidepull brakes, SRAM X-Sync 1x11 cyclocross systems, tubular tire gluing tapes. New troubleshooting chartsNew master guide to press-fit bottom brackets. Also covered in the 5th edition: All derailleur shifting systems (5-speed through 11-speed); all bottom bracket systems (cone-and-cup through press-fit); all brake systems (including caliper, V-brake, cantilever, and disc); all headset, stem, handlebar and fork systems; wheelbuilding for all bikes including cyclocross and disc-brake wheels; special sections on cyclocross throughout including troubleshooting, maintenance, service, repair, and equipment selection; updated and expanded torque tables; complete illustration index and complete subject index.

Allows Thule Yepp Maxi to be quickly installed on any bike with a rear rack with a load capacity of 25 kg/55 lbs. Features: - Fits rear racks measuring 11-17 cm/4.5-6.7 in

Allows Thule Yepp Maxi to be installed on a bike with a rear rack with a load capacity of at least 35 kg/78 lbs and the ability to carry seat and bike bags. Features: - Fits rear racks measuring 11-17cm/4.5-6.7" - For use on rear racks with a load capacity of at least 35kg/78lbs

Easily transfer Thule Yepp Maxi between multiple bikes by using an additional frame adapter. Features: - Quick and easy to install

Quickly transfer Thule Yepp Mini between multiple bikes by using an additional adapter. Features - Perfect solution for families where two people need to transport the child - Compatible with both normal and most ahead stems (20-28mm diameter) - Quick and easy to install

Allows Thule Yepp Mini to be installed on bikes with ahead stems. Features - Quick and easy to install

The Air Head Lite Ultralight pillow fits in your pocket before inflating to provide big comfort at camp. - Four inches (10 cm) of air padding and stretch fabric can be customized to your preferred firmness

It’s a little cloth patch that you can patch stuff with! Sew it on a hat or iron it on a bag, if you are so inclined. For the ride or whatever, it’s the perfect accessory for the fashion-conscious. - Dimensions: 3.5 x 3”

Stickers/Decals for repairing or repainting your Surly Big Dummy. - Includes headbadge

The Surly Deck Pad is the ultimate in cargo bike derrière accessories. Sold individually, the Surly Deck Pads are designed to easily attach to the rear decks of our Big Easy, Big Dummy and Big Fat Dummy for a luxurious passenger riding experience. Simply put, they make riding on the back of our cargo bikes even nicer. Two Pads will cover the whole deck, so there, now you know. You could probably even convince your ride-along friends or children to chip in and help pay for them. After all, nobody rides for free. - The Deck Pad mounts to the Dummy Deck to provide a soft platform for passengers large and small - Sold each - Also available as part of the Corral Kit - Individual Deck Pads measure approximately: 13”x8”x2”

These two black plates fit nice and snug between the chainstays of the newly redesigned Disc Trucker (2020 and newer), allowing you to bolt on the kickstand of your choice without gravely injuring your frame. Our other silver-colored Kickstand Plates remain the best option for legacy Trucker frames, so please don’t use the old plates with the new bike or the new plates with the old bikes. Normally we don’t like to tell people how to use our stuff, but in this case we have to take… a stand. - Allows use of any kickstand while protecting chainstays from damage - Includes two plates to protect the top and bottom of the chainstays - Compatible with 2020 and newer Disc Trucker frames

Surly's Junk Straps can secure almost anything to almost anything else. Essentially an extra long toe strap, they're easy to use and store. And, trust us, these handy straps will get used often.